Nourish Your Mind, Body and Spirit With Yoga
Come join me on the Beach! Every Tuesday night at 7pm starting
June 11, 2024 at Miller Beach, Indiana. All levels are welcome!
Come join me on the beach! This is my 13th year of teaching Beach Yoga on the beautiful lake shore of Lake Michigan in Miller Beach. I believe that connecting with Mother Earth and practicing yoga on the sand makes for an even more impactful experience, both physically, mentally and spiritually. I will guide you through the asanas (poses) for 45 minutes followed by a sunset meditation!
As part of our beach yoga classes, we’ll also practice meditation, using crystal or Tibetan singing bowls. You’re also welcome to bring your own items.
Diana, the instructor of beach yoga classes, lives 2 blocks from Lake Michigan and she loves the beach! For beach yoga classes, attendees can park for free at her house then get warmed up by walking 2 blocks North and up a sand dune to the end of the path, that's where we will meet. Bring your own mat or beach towel and wear comfortable clothing or a bikini!
Address
933 N Parke St
46403, Gary